Simmered Cabbage With Beef, Shan Style Recipe

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Simmered Cabbage With Beef, Shan Style
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Ingredients:

Directions:

  1. Heat a wok or Dutch oven over medium heat. Add peanut oil to pan, and swirl to coat. Add shallots, salt, turmeric, and red pepper; cook for 3 minutes or until shallots are tender, stirring frequently. Add beef; cook for 2 minutes or until the beef begins to brown. Add cabbage and tomato; toss well to combine. Reduce heat to medium-low; cover and cook for 10 minutes or until cabbage wilts. Stir in peanuts; cover and cook 10 minutes or until cabbage is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.37 Kcal (923 kJ)
Calories from fat 123.03 Kcal
% Daily Value*
Total Fat 13.67g 21%
Cholesterol 22.4mg 7%
Sodium 623.03mg 26%
Potassium 541.1mg 12%
Total Carbs 16.57g 6%
Sugars 6.51g 26%
Dietary Fiber 5.62g 22%
Protein 10.13g 20%
Vitamin C 35.1mg 58%
Vitamin A 0.6mg 20%
Iron 25mg 139%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 100.99 Kcal (423 kJ)
Calories from fat 56.38 Kcal
% Daily Value*
Total Fat 6.26g 21%
Cholesterol 10.26mg 7%
Sodium 285.52mg 26%
Potassium 247.98mg 12%
Total Carbs 7.59g 6%
Sugars 2.98g 26%
Dietary Fiber 2.58g 22%
Protein 4.64g 20%
Vitamin C 16.1mg 58%
Vitamin A 0.3mg 20%
Iron 11.5mg 139%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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