Ingredients:
- 2 tbsp splenda granular, sugar substitute , i don'tsp use, i feel that it is sweet enough without it
Directions:
- Blend mascarpone, ricotta cheese, pudding mix, and Splenda until smooth.
- I use my food processor.
- Place in a large bowl.
- Gently fold in the whipped topping.
- In a small shallow bowl combine the coffee flavored liqueur and espresso.
- Quickly dip 1/2 of the lady fingers into the espresso mixture until moistened, not wet.
- Line them up along the bottom of a trifle bowl.
- Gently spoon in 1/2 of the cheese mixture over the lady fingers.
- Dip the remaining lady fingers into the espresso mixture.
- Line them up on top of the cheese mixture.
- Gently spoon the remaining cheese mixture on top of the lady fingers.
- Lightly dust the top with cocoa powder.
- Cover and refrigerate for at least 8 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.75 Kcal (1314 kJ) | ||
| Calories from fat | 135.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 91.06mg | 30% | |
| Sodium | 318.63mg | 13% | |
| Potassium | 84.58mg | 2% | |
| Total Carbs | 30.81g | 10% | |
| Sugars | 15.62g | 62% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 226.32 Kcal (948 kJ) | ||
| Calories from fat | 97.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 23% | |
|---|---|---|---|
| Cholesterol | 65.69mg | 30% | |
| Sodium | 229.84mg | 13% | |
| Potassium | 61.01mg | 2% | |
| Total Carbs | 22.23g | 10% | |
| Sugars | 11.27g | 62% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.64g | 16% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 107.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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