Shrimply Delicious Campechana Recipe

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Shrimply Delicious Campechana
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Ingredients
15
Count
Nutrition
463
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Prepare:
  2. Drain tomatoes (reserve juice)
  3. Finely dice: onion, cilantro and jalapeno
  4. Dice: avocado
  5. Cut shrimp into bite size pieces
  6. Mix:
  7. In a large bowl combine tomatoes, onion, cilantro and jalapeno
  8. Add garlic using a garlic press
  9. Juice lime and add to mixture
  10. Add seasonings and stir to combine.
  11. Add diced avocado and shrimp pieces. Stir gently.
  12. Chill thoroughly for at least 2 hours.
  13. Correct seasonings
  14. Serve in individual dishes garnished with lime, cilantro or additional shrimp.
  15. Serve with favorite tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.57 Kcal (1937 kJ)
Calories from fat 312.15 Kcal
% Daily Value*
Total Fat 34.68g 53%
Cholesterol 43.84mg 15%
Sodium 1314.73mg 55%
Potassium 762.39mg 16%
Total Carbs 37.24g 12%
Sugars 2.29g 9%
Dietary Fiber 11.17g 45%
Protein 9.14g 18%
Vitamin C 23.9mg 40%
Iron 2.4mg 13%
Calcium 50mg 5%
Amount Per 100 g
Calories 187.96 Kcal (787 kJ)
Calories from fat 126.84 Kcal
% Daily Value*
Total Fat 14.09g 53%
Cholesterol 17.81mg 15%
Sodium 534.22mg 55%
Potassium 309.79mg 16%
Total Carbs 15.13g 12%
Sugars 0.93g 9%
Dietary Fiber 4.54g 45%
Protein 3.72g 18%
Vitamin C 9.7mg 40%
Iron 1mg 13%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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