Shrimp Won Tons (Emeril Lagasse) Recipe

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Shrimp Won Tons (Emeril Lagasse)
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Ingredients:

Directions:

  1. Place a wok over medium heat. Add 1 tablespoon oil and when hot, add the ginger and green onions, and stir-fry until aromatic, about 1 minute. Add the shrimp and water chestnuts and cook for 1 minute. Add the soy sauce, sugar, sesame oil and chili oil and stir to combine. In a small bowl, combine the cornstarch and water and add to the shrimp mixture, stirring. (The mixture should thicken immediately.) Transfer to a bowl or plate and let cool before assembling the won tons.
  2. Keeping the won ton wrappers covered with a damp kitchen towel, place 1 won ton wrapper at a time on a work surface with 1 point toward you. Spoon a rounded tablespoonful of filling in the center, just above the point. Fold the corner over the filling and roll to tuck the point under. (The won ton should look like a triangle). Pinch the wrapper around the filling to completely enclose, pushing gently to expel any air bubbles. Using both hands, pull the 2 side corners toward you below the filling. Overlap the corners slightly, moisten with a dab of water, and pinch to seal.
  3. Place the filled won tons on a baking sheet and cover with a damp cloth while preparing the remaining won tons. (If desired won tons can be frozen on a baking sheet and once frozen, kept in a ziplock bag for up to 2 months.)
  4. Fill a large pot or electric fryer halfway with vegetable oil and heat to 375 degrees F. Add the won tons in batches and fry until golden on both sides, about 2 minutes. Remove with a slotted spoon and drain on paper towels. Serve hot with soy sauce and/or Chinese hot mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.67 Kcal (329 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 10.96mg 4%
Sodium 384.23mg 16%
Potassium 31.36mg 1%
Total Carbs 7.03g 2%
Sugars 0.42g 2%
Dietary Fiber 0.4g 2%
Protein 1.91g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 256.03 Kcal (1072 kJ)
Calories from fat 146.58 Kcal
% Daily Value*
Total Fat 16.29g 8%
Cholesterol 35.67mg 4%
Sodium 1250.47mg 16%
Potassium 102.06mg 1%
Total Carbs 22.87g 2%
Sugars 1.38g 2%
Dietary Fiber 1.31g 2%
Protein 6.22g 4%
Vitamin C 0.7mg 0%
Iron 0.9mg 1%
Calcium 21.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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