Shrimp With Orange Butter and Fennel and Orange Salad (Food Network Kitchens) Recipe
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Directions:
- 1. Zest and juice 1 orange; reserve. Cut the peel and white pith from the remaining orange. Slice the orange into half-moons and put into a bowl. Add the fennel, 4 teaspoons olive oil, vinegar, and 1 teaspoon salt; toss to coat and set aside.
- 2. Toss the shrimp with the remaining 1 tablespoon olive oil; sprinkle with salt. Sear the shrimp in a hot skillet for 45 seconds, then flip. Add 2 tablespoons orange juice, 1 teaspoon orange zest, and butter; cook until the shrimp is opaque in the center, 1 to 2 minutes.
- 3. Serve the fennel salad with the shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.63 Kcal (2481 kJ) | ||
| Calories from fat | 366.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.74g | 63% | |
|---|---|---|---|
| Cholesterol | 89.69mg | 30% | |
| Sodium | 1213.26mg | 51% | |
| Potassium | 686.39mg | 15% | |
| Total Carbs | 50.37g | 17% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 79.9mg | 133% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 169.78 Kcal (711 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 63% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 30% | |
| Sodium | 347.58mg | 51% | |
| Potassium | 196.64mg | 15% | |
| Total Carbs | 14.43g | 17% | |
| Sugars | 3.38g | 47% | |
| Dietary Fiber | 1.79g | 25% | |
| Protein | 3g | 21% | |
| Vitamin C | 22.9mg | 133% | |
| Iron | 0.5mg | 11% | |
| Calcium | 36.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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