Shrimp With Garlic and Toasted Bread Crumbs Recipe

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Shrimp With Garlic and Toasted Bread Crumbs
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Lightly oil a large baking sheet.
  3. In a medium bowl, combine bread crumbs, parsley, garlic, and salt and pepper to taste.
  4. Add 3 tablespoons oil or enough to moisten the crumbs.
  5. Arrange the shrimp on a single layer on the baking sheet, curling each one into a circle.
  6. Spoon a little of the crumb mixture onto each shrimp and drizzle with a little more oil.
  7. Bake 10-15 minutes, depending on the size of the shrimp, or until the shrimp turn pink and the crumbs are lightly browned.
  8. Serve with lots of lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.57 Kcal (852 kJ)
Calories from fat 142.63 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 3.7mg 1%
Sodium 188.15mg 8%
Potassium 35.66mg 1%
Total Carbs 12.98g 4%
Sugars 1.24g 5%
Dietary Fiber 0.82g 3%
Protein 1.89g 4%
Vitamin C 6.8mg 11%
Iron 1mg 5%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 238.89 Kcal (1000 kJ)
Calories from fat 167.38 Kcal
% Daily Value*
Total Fat 18.6g 24%
Cholesterol 4.34mg 1%
Sodium 220.8mg 8%
Potassium 41.85mg 1%
Total Carbs 15.23g 4%
Sugars 1.46g 5%
Dietary Fiber 0.96g 3%
Protein 2.21g 4%
Vitamin C 8mg 11%
Iron 1.1mg 5%
Calcium 35.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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