Shrimp-veggie Dumplings Recipe

Posted by
Rate It!
Shrimp-veggie Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the chopped shrimp in a bowl with the veggies, making sure to seperate the bean sprouts evenly.
  2. Douse with lime juice and seasoning, mix well.
  3. On a sheet of wet wax paper, or other non-stick surface, dampen both sides of dumpling sheet and put about a Tablespoon's worth of the mixture in the center.
  4. Roll it up like a burrito and then fold the ends up, pinching them together.
  5. Boil the things in salted water for 10 minutes.
  6. Drain and serve with soy sauce and extra scallions. Yummy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.77 Kcal (37 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.18mg 0%
Sodium 30.85mg 1%
Potassium 42.91mg 1%
Total Carbs 1.57g 1%
Sugars 0.22g 1%
Dietary Fiber 0.25g 1%
Protein 0.81g 2%
Vitamin C 3.2mg 5%
Iron 0.3mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 59.99 Kcal (251 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 0%
Cholesterol 8.1mg 0%
Sodium 211.03mg 1%
Potassium 293.58mg 1%
Total Carbs 10.74g 1%
Sugars 1.49g 1%
Dietary Fiber 1.73g 1%
Protein 5.55g 2%
Vitamin C 22mg 5%
Iron 2.3mg 2%
Calcium 111.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top