Shrimp Toast Recipe

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Shrimp Toast
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Ingredients:

Directions:

  1. Peel shrimp. (If shrimp is frozen, do not thaw; peel under running cold water.)
  2. Make a shallow cut lengthwise down back of each shrimp; wash out sand vein.
  3. Cut shrimp lengthwise into halves; cut crosswise into halves.
  4. Mix shrimp, green onions, flour, water, egg, cornstarch, salt, sugar, sesame oil and white pepper.
  5. Heat vegetable oil (1 1/2 inches) in wok to 350ºF.
  6. Remove crusts from bread; cut each slice into 4 squares.
  7. Place 1 or 2 pieces shrimp with sauce on each bread square.
  8. Fry 5 squares at a time until golden brown, turning frequently, about 2 minutes.
  9. Drain on paper towel.
  10. Do-ahead Directions:
  11. Prepare Shrimp Toast; cover and refrigerate no longer than 24 hours.
  12. Just before serving, heat uncovered in 400ºF oven until hot, 12 to 15 minutes. Drain on paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.08 Kcal (440 kJ)
Calories from fat 38.79 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 24.6mg 8%
Sodium 471.4mg 20%
Potassium 43.03mg 1%
Total Carbs 13.28g 4%
Sugars 0.78g 3%
Dietary Fiber 1.39g 6%
Protein 3.56g 7%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 228.19 Kcal (955 kJ)
Calories from fat 84.24 Kcal
% Daily Value*
Total Fat 9.36g 7%
Cholesterol 53.42mg 8%
Sodium 1023.66mg 20%
Potassium 93.45mg 1%
Total Carbs 28.84g 4%
Sugars 1.7g 3%
Dietary Fiber 3.01g 6%
Protein 7.74g 7%
Vitamin C 0.8mg 1%
Iron 2mg 5%
Calcium 195.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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