Shrimp Tetrazzini Recipe

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Shrimp Tetrazzini
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Ingredients:

Directions:

  1. Heat oven to 350°F Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook linguine as directed on package.
  2. Meanwhile, in 2-quart saucepan, melt 3 tablespoons butter over medium heat. Stir in flour and lemon-pepper seasoning. Stir in broth; heat to boiling, stirring constantly. Stir in half-and-half, sherry, shrimp and peas.
  3. Drain linguine; place in 13x9-inch (3-quart) glass baking dish. Pour sauce over linguine; toss to mix.
  4. In small bowl, mix 2 tablespoons melted butter and the bread crumbs. Sprinkle over shrimp mixture. Sprinkle with cheese.
  5. Bake about 30 minutes or until mixture is hot and topping is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.82 Kcal (2830 kJ)
Calories from fat 281.61 Kcal
% Daily Value*
Total Fat 31.29g 48%
Cholesterol 182.4mg 61%
Sodium 860.75mg 36%
Potassium 385.42mg 8%
Total Carbs 63.97g 21%
Sugars 4.11g 16%
Dietary Fiber 5.45g 22%
Protein 30.82g 62%
Vitamin C 15.3mg 26%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 162mg 16%
Amount Per 100 g
Calories 184.83 Kcal (774 kJ)
Calories from fat 77.02 Kcal
% Daily Value*
Total Fat 8.56g 48%
Cholesterol 49.88mg 61%
Sodium 235.41mg 36%
Potassium 105.41mg 8%
Total Carbs 17.5g 21%
Sugars 1.12g 16%
Dietary Fiber 1.49g 22%
Protein 8.43g 62%
Vitamin C 4.2mg 26%
Iron 0.8mg 17%
Calcium 44.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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