Shrimp Tacos with Green Apple Salsa from Cooking Light Recipe

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Shrimp Tacos with Green Apple Salsa from Cooking Light
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Ingredients:

Directions:

  1. Combine 1 tablespoon olive oil, 2 teaspoons lime juice, cumin, paprika, and red pepper in a small bowl. Combine shrimp and spice mixture in a zip-top plastic bag, and seal. Let stand 15 minutes.
  2. Combine 1 1/2 teaspoons oil, 2 teaspoons juice, onions, 1/8 teaspoons salt, rind, apple, and jalapeno; toss.
  3. Remove shrimp from bag; discard marinade. Heat a grill pan over medium-high heat. Sprinkle shrimp with 1/8 teaspoon salt. Arrange half of the shrimp in pan; grill 2 minutes on each side or until done. Remove from pan; keep warm. Repeat procedure with remaining shrimp. Toast the tortillas in the grill pan, if desired. Place 2 tortillas on each of 4 plates, and divide shrimp evenly among tortillas. Divide salsa evenly among tacos, and top with queso fresco.
  4. CALORIES: 259 FAT: 9.4g (sat:1.6g, mono:5.3g, poly:1.7g) PROTEIN: 21.2g
  5. CARB: 24.3g FIBER: 3g CHOL: 170mg IRON: 3mg SODIUM: 364mg
  6. CALC: 87mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.46 Kcal (2204 kJ)
Calories from fat 269.82 Kcal
% Daily Value*
Total Fat 29.98g 46%
Cholesterol 70.65mg 24%
Sodium 1517.47mg 63%
Potassium 222.08mg 5%
Total Carbs 54.78g 18%
Sugars 1.19g 5%
Dietary Fiber 4.32g 17%
Protein 13.37g 27%
Vitamin C 6.9mg 12%
Iron 1.8mg 10%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 277.58 Kcal (1162 kJ)
Calories from fat 142.26 Kcal
% Daily Value*
Total Fat 15.81g 46%
Cholesterol 37.25mg 24%
Sodium 800.1mg 63%
Potassium 117.09mg 5%
Total Carbs 28.88g 18%
Sugars 0.63g 5%
Dietary Fiber 2.28g 17%
Protein 7.05g 27%
Vitamin C 3.6mg 12%
Iron 0.9mg 10%
Calcium 62.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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