Shrimp Stock (Emeril Lagasse) Recipe

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Shrimp Stock (Emeril Lagasse)
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Ingredients:

  • 2 1/2 lb shrimp shells
  • 2 1/2 quarts plus 1 cup cold water
  • 1/2 cup mushroom trimmings
  • sachet consisting of the following: 1 bay leaf, 1/4 tsp dried thyme, 1/4 tsp crushed black peppercorns and 4 parsley stems

Directions:

  1. Rinse the shrimp shells under cold running water and place them in a 1-gallon stockpot with the remaining ingredients. Bring the pot to a boil and then lower the temperature to a simmer. Skim the impurities that rise to the surface with a ladle, spoon or a skimmer. Simmer the stock for 45 minutes to 1 hour.
  2. When the stock is completed, strain the stockpot and immediately cool the stock using an ice bath of water and ice. Use the amount of stock you need, and refrigerate or freeze the rest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1801.4 Kcal (7542 kJ)
Calories from fat 969.73 Kcal
% Daily Value*
Total Fat 107.75g 166%
Cholesterol 328.79mg 110%
Sodium 6527.95mg 272%
Potassium 766.54mg 16%
Total Carbs 171.27g 57%
Sugars 5.35g 21%
Dietary Fiber 8.82g 35%
Protein 46.97g 94%
Vitamin C 9.6mg 16%
Vitamin A 0.3mg 11%
Iron 5.8mg 32%
Calcium 222.9mg 22%
Amount Per 100 g
Calories 217.87 Kcal (912 kJ)
Calories from fat 117.28 Kcal
% Daily Value*
Total Fat 13.03g 166%
Cholesterol 39.76mg 110%
Sodium 789.52mg 272%
Potassium 92.71mg 16%
Total Carbs 20.71g 57%
Sugars 0.65g 21%
Dietary Fiber 1.07g 35%
Protein 5.68g 94%
Vitamin C 1.2mg 16%
Iron 0.7mg 32%
Calcium 27mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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