Directions:
- Peel and devein shrimp.
- Drain pineapple chunks.
- (Use imported soy sauce if available for better taste. Use domestic if that is all that is available).
- In medium bowl, combine oil, lemon juice, soy sauce, garlic, ginger and onion powder; mix well.
- Add shrimp and scallops.
- Cover; refrigerate 3 hours or overnight.
- Place shrimp, scallops, pineapple and zucchini on bamboo skewers that have soaked 1 hour in water or on metal skewers.
- Grill or broil 3 to 6 minutes per side or until shrimp are pink, basting frequently with marinade.
- Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.18 Kcal (2111 kJ) | ||
| Calories from fat | 299.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.3g | 51% | |
|---|---|---|---|
| Cholesterol | 74.83mg | 25% | |
| Sodium | 2038.53mg | 85% | |
| Potassium | 365.84mg | 8% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 23.5g | 47% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 244.49 Kcal (1024 kJ) | ||
| Calories from fat | 145.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 51% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 25% | |
| Sodium | 988.55mg | 85% | |
| Potassium | 177.41mg | 8% | |
| Total Carbs | 15.41g | 11% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 11.39g | 47% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 0.9mg | 10% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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