Shrimp Rolls Recipe

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Shrimp Rolls
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Ingredients:

Directions:

  1. Combine water and 2 teaspoons salt in a large saucepan. Cover and bring to a boil. Add shrimp; cook, uncovered, 3 minutes. (Do not boil.) Drain; rinse in cold water. Peel and devein shrimp; set aside 4 shrimp. Chop remaining shrimp.
  2. Combine chopped shrimp, lettuce, celery, cucumber, chopped parsley, onion, mayonnaise, 1/4 teaspoon salt, and pepper in a medium mixing bowl; stir well to blend. Cover with plastic wrap, and chill.
  3. To serve, spread partially split hard rolls with softened butter. Fill each roll with one-fourth of chilled shrimp mixture. Transfer shrimp rolls to a serving platter, and garnish with reserved shrimp and parsley sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.39 Kcal (1948 kJ)
Calories from fat 236.27 Kcal
% Daily Value*
Total Fat 26.25g 40%
Cholesterol 46.29mg 15%
Sodium 2510.38mg 105%
Potassium 180.78mg 4%
Total Carbs 47.07g 16%
Sugars 1.81g 7%
Dietary Fiber 2.13g 9%
Protein 10.74g 21%
Vitamin C 2.3mg 4%
Iron 2.5mg 14%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 115.88 Kcal (485 kJ)
Calories from fat 58.83 Kcal
% Daily Value*
Total Fat 6.54g 40%
Cholesterol 11.52mg 15%
Sodium 625.05mg 105%
Potassium 45.01mg 4%
Total Carbs 11.72g 16%
Sugars 0.45g 7%
Dietary Fiber 0.53g 9%
Protein 2.67g 21%
Vitamin C 0.6mg 4%
Iron 0.6mg 14%
Calcium 26.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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