Shrimp Rangoon Recipe

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Shrimp Rangoon
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Ingredients
8
Count
Nutrition
309
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix first five ingredients until well incorporated.
  2. Add shrimp and mix gently.
  3. Fill wonton wrappers with 3/4 tsp shrimp filling.
  4. Moisten two adjoining sides using index fingers dipped in water.
  5. Fold over opposite sides to make a triangle and seal well.
  6. Deep fry wonton in 350F oil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.83 Kcal (1293 kJ)
Calories from fat 106.81 Kcal
% Daily Value*
Total Fat 11.87g 18%
Cholesterol 100.95mg 34%
Sodium 603.19mg 25%
Potassium 177.2mg 4%
Total Carbs 33.8g 11%
Sugars 1.32g 5%
Dietary Fiber 1.18g 5%
Protein 15.93g 32%
Vitamin C 1.2mg 2%
Iron 2.1mg 12%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 276.32 Kcal (1157 kJ)
Calories from fat 95.57 Kcal
% Daily Value*
Total Fat 10.62g 18%
Cholesterol 90.32mg 34%
Sodium 539.68mg 25%
Potassium 158.55mg 4%
Total Carbs 30.24g 11%
Sugars 1.18g 5%
Dietary Fiber 1.05g 5%
Protein 14.25g 32%
Vitamin C 1mg 2%
Iron 1.9mg 12%
Calcium 70.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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