SHRIMP PASTA WITH ROASTED RED PEPPER Recipe

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SHRIMP PASTA WITH ROASTED RED PEPPER
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Ingredients:

Directions:

  1. Place pasta in 2 1/2 quarts of boiling water. Cook the pasta for 9 to 11 minutes, or according to package directions. Drain Well.
  2. Meanwhile, melt the butter with the oil in a large skillet on medium high heat. Peel and chop the onion, adding it to the skillet as you chop. Coarsley chop the sliced mushrooms and add them to the skillet. Add the shrimp. Cook and stir for 3 to 4 minutes, or until the shrimp turn pink and the onion is tender.
  3. Add the frozen green peas and halfandhalf. Dice the roasted red pepper and add it to the skillet. Stir in the seafood seasoning and drained pasta. Mix well.
  4. Reduce the heat to low, and simmer 5 minutes to thicken the sauce. Remove the skillet from the heat. Spoon the pasta into shallow pasta bowls, and serve with shredded parmesan cheese.
  5. START TO FINISH: 20 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.96 Kcal (2529 kJ)
Calories from fat 339.66 Kcal
% Daily Value*
Total Fat 37.74g 58%
Cholesterol 104.42mg 35%
Sodium 1518.13mg 63%
Potassium 498.52mg 11%
Total Carbs 50.15g 17%
Sugars 5.49g 22%
Dietary Fiber 5.85g 23%
Protein 17g 34%
Vitamin C 36.7mg 61%
Iron 9.4mg 52%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 148.73 Kcal (623 kJ)
Calories from fat 83.64 Kcal
% Daily Value*
Total Fat 9.29g 58%
Cholesterol 25.71mg 35%
Sodium 373.84mg 63%
Potassium 122.76mg 11%
Total Carbs 12.35g 17%
Sugars 1.35g 22%
Dietary Fiber 1.44g 23%
Protein 4.19g 34%
Vitamin C 9mg 61%
Iron 2.3mg 52%
Calcium 35.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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