Amount Per 1 Serving | |||
Calories | 286.04 Kcal (1198 kJ) | ||
Calories from fat | 138.48 Kcal | ||
% Daily Value* | |||
Total Fat | 15.39g | 24% | |
---|---|---|---|
Cholesterol | 43.45mg | 14% | |
Sodium | 309.33mg | 13% | |
Potassium | 155mg | 3% | |
Total Carbs | 14.87g | 5% | |
Sugars | 0.54g | 2% | |
Dietary Fiber | 2.55g | 10% | |
Protein | 21.87g | 44% | |
Vitamin C | 30.6mg | 51% | |
Vitamin A | 1.6mg | 53% | |
Iron | 142.3mg | 791% | |
Calcium | 47.1mg | 5% |
Amount Per 100 g | |||
Calories | 126.89 Kcal (531 kJ) | ||
Calories from fat | 61.43 Kcal | ||
% Daily Value* | |||
Total Fat | 6.83g | 24% | |
---|---|---|---|
Cholesterol | 19.27mg | 14% | |
Sodium | 137.22mg | 13% | |
Potassium | 68.76mg | 3% | |
Total Carbs | 6.6g | 5% | |
Sugars | 0.24g | 2% | |
Dietary Fiber | 1.13g | 10% | |
Protein | 9.7g | 44% | |
Vitamin C | 13.6mg | 51% | |
Vitamin A | 0.7mg | 53% | |
Iron | 63.1mg | 791% | |
Calcium | 20.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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