Directions:
- Melt butter in heavy 2 quart pot.
- Cook onions until they are caramelized.
- Add beans, salt and pepper.
- Bring to boil.
- Reduce heat.
- Add sour cream and shrimp.
- Boil gently until shrimp turns pink, approximately 20 minutes.
- Top with shredded Monterey cheese and crushed red peppers.
- The only liquid in this is what is in the can of beans and the sour cream so boil gently to cook the shrimp.***
- I fixed this the other day and when I got ready to add the shrimp I discovered I had mistakenly purchased pre-cooked shrimp instead of raw.
- I added the sour cream and then let the beans boil slowly for 5 minutes then added the half pound of pre-cooked shrimp.
- I turned the burner to low and let it set until the shrimp was heated through and it was great.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.56 Kcal (1577 kJ) | ||
| Calories from fat | 221.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.58g | 38% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 738.57mg | 31% | |
| Potassium | 230.03mg | 5% | |
| Total Carbs | 22.38g | 7% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 19.15g | 38% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 130.03 Kcal (544 kJ) | ||
| Calories from fat | 76.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 38% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 31% | |
| Sodium | 255.02mg | 31% | |
| Potassium | 79.43mg | 5% | |
| Total Carbs | 7.73g | 7% | |
| Sugars | 0.83g | 10% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 6.61g | 38% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 43.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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