Directions:
- Combine water and rice in a small saucepan. Bring to a boil over high heat. Cover, reduce heat to medium-low and simmer until the water is absorbed, 10 to 12 minutes. Spread the rice out on a large baking sheet to cool.
- Combine hoisin sauce, soy sauce and sesame oil in a small bowl; set aside.
- Heat 1 teaspoon canola oil in a large nonstick skillet over medium-high heat. Add eggs and cook, stirring to help break into smaller pieces, until just set, about 45 seconds. Transfer the egg to a bowl.
- Add another 1 teaspoon canola oil to the skillet and return to medium-high heat. Add shrimp and cook, stirring occasionally, until pink, 1 1 /2 to 2 minutes. Transfer the shrimp to the bowl.
- Heat the remaining 2 teaspoons oil in the skillet over medium-high heat. Add ginger and cook, stirring, until fragrant, about 30 seconds. Stir in snap peas, bell pepper, carrots and scallions; cook, stirring occasionally, until tender-crisp, 3 to 4 minutes. Stir in the rice and the reserved egg and shrimp; cook, stirring, until heated through, about 1 minute. Remove from the heat and gently stir in the sauce mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.29 Kcal (2040 kJ) | ||
| Calories from fat | 190.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 33% | |
|---|---|---|---|
| Cholesterol | 114.97mg | 38% | |
| Sodium | 1191.16mg | 50% | |
| Potassium | 355.87mg | 8% | |
| Total Carbs | 62.07g | 21% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 43.6mg | 73% | |
| Vitamin A | 9mg | 302% | |
| Iron | 15.6mg | 87% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.12 Kcal (532 kJ) | ||
| Calories from fat | 49.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 33% | |
|---|---|---|---|
| Cholesterol | 29.99mg | 38% | |
| Sodium | 310.74mg | 50% | |
| Potassium | 92.84mg | 8% | |
| Total Carbs | 16.19g | 21% | |
| Sugars | 2.44g | 37% | |
| Dietary Fiber | 1.61g | 25% | |
| Protein | 3.24g | 25% | |
| Vitamin C | 11.4mg | 73% | |
| Vitamin A | 2.4mg | 302% | |
| Iron | 4.1mg | 87% | |
| Calcium | 25.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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