Shrimp Fra Diavolo Recipe

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Shrimp Fra Diavolo
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain; keep warm.
  2. While pasta cooks, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoons garlic and shrimp; sauté or 3 minutes or until shrimp are done. Remove from pan; keep warm.
  3. Add remaining 1 tablespoon oil and onion to pan; sauté 5 minutes or until softened. Stir in remaining 1 tablespoon garlic, pepper, basil, and oregano; cook 1 minute, stirring constantly. Stir in tomato paste and lemon juice; cook 1 minute or until slightly darkened. Stir in crushed tomatoes, salt, and diced tomatoes; cook 5 minutes or until thickened. Return shrimp to pan; cook for 2 minutes or until thoroughly heated. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.06 Kcal (2835 kJ)
Calories from fat 276.14 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 74.26mg 25%
Sodium 1630.06mg 68%
Potassium 567.08mg 12%
Total Carbs 85.4g 28%
Sugars 7.93g 32%
Dietary Fiber 7.81g 31%
Protein 19.48g 39%
Vitamin C 17.8mg 30%
Iron 3.8mg 21%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 201.05 Kcal (842 kJ)
Calories from fat 82 Kcal
% Daily Value*
Total Fat 9.11g 47%
Cholesterol 22.05mg 25%
Sodium 484.04mg 68%
Potassium 168.39mg 12%
Total Carbs 25.36g 28%
Sugars 2.35g 32%
Dietary Fiber 2.32g 31%
Protein 5.78g 39%
Vitamin C 5.3mg 30%
Iron 1.1mg 21%
Calcium 30.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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