Crab Dip Recipe

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Crab Dip
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Ingredients:

Directions:

  1. Cream together mayonaise, cream cheese, garlic, chives, salt and worcestershire sauce.
  2. Add lemon juice, tobasco, cream and onion.
  3. Mix in crab meat.
  4. Refridgerate.
  5. Serve with pita shells, or any thing you love to dip with!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.7 Kcal (999 kJ)
Calories from fat 171.92 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 25.27mg 8%
Sodium 241.75mg 10%
Potassium 108.18mg 2%
Total Carbs 4.87g 2%
Sugars 3.8g 15%
Dietary Fiber 0.21g 1%
Protein 11.66g 23%
Vitamin C 4.8mg 8%
Iron 0.5mg 3%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 195.66 Kcal (819 kJ)
Calories from fat 140.92 Kcal
% Daily Value*
Total Fat 15.66g 29%
Cholesterol 20.71mg 8%
Sodium 198.16mg 10%
Potassium 88.67mg 2%
Total Carbs 3.99g 2%
Sugars 3.12g 15%
Dietary Fiber 0.17g 1%
Protein 9.56g 23%
Vitamin C 3.9mg 8%
Iron 0.4mg 3%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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