Shrimp & Asparagus Risotto - (The Olive Garden) - Official Recipe

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Shrimp & Asparagus Risotto - (The Olive Garden) - Official
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Ingredients
12
Count
Nutrition
813
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. SIMMER: chicken broth on low heat until needed.
  2. HEAT: oil over medium heat.
  3. Add onions and cook for 3 minutes, or until translucent.
  4. Stir in rice and cook for 1 minute, then add white wine.
  5. Add 1/2 of broth and stir until completely absorbed.
  6. Repeat until 4 cups of broth have been added.
  7. Stir the risotto frequently to prevent sticking.
  8. ADD: asparagus and shrimp to the remaining broth and cook for about 2 minutes, or until shrimp is pink.
  9. Remove asaparagus and shrimp from the broth and then add them to the risotto mixture.
  10. Add 1/2 cup of the broth at a time until desired creaminess is reached (there may be broth left over).
  11. Once the broth is absorbed, add butter, parmesan cheese and salt and pepper to taste.
  12. Garnish with chopped tomatoes and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.11 Kcal (3404 kJ)
Calories from fat 370.77 Kcal
% Daily Value*
Total Fat 41.2g 63%
Cholesterol 95.53mg 32%
Sodium 2357.53mg 98%
Potassium 502.26mg 11%
Total Carbs 73.69g 25%
Sugars 2.22g 9%
Dietary Fiber 2.5g 10%
Protein 24.3g 49%
Vitamin C 28.5mg 48%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 493.5mg 49%
Amount Per 100 g
Calories 135.78 Kcal (568 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 63%
Cholesterol 15.95mg 32%
Sodium 393.68mg 98%
Potassium 83.87mg 11%
Total Carbs 12.31g 25%
Sugars 0.37g 9%
Dietary Fiber 0.42g 10%
Protein 4.06g 49%
Vitamin C 4.8mg 48%
Iron 0.3mg 9%
Calcium 82.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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