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shrimp,artichoke and feta pasta Recipe

Shrimp,artichoke and feta pasta Recipe

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Ingredients:

Serving

8 oz angel hair pasta
1 (6 oz) jar marinated artichoke hearts, chopped
3/4 lb of cooked shelled shrimp, diced
1 large tomato, cored and chopped
2 tbsp olive oil
8 oz feta cheese
4 cloves garlic, minced
3 tbsp chopped parsley (italian )
1 tsp crushed red pepper flakes

Directions:

Combine all the ingredients except pasta including the marinade from the artichokes.
Stir well.
Cook the pasta and toss with the shrimp mixture.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.72 Kcal (2674 kJ)
Calories from fat	277.83 Kcal
		% Daily Value*
Total Fat	30.87g	47%
Cholesterol	167.81mg	56%
Sodium	935.86mg	39%
Potassium	491.12mg	10%
Total Carbs	56.18g	19%
Sugars	6.91g	28%
Dietary Fiber	3.24g	13%
Protein	33.54g	67%
Vitamin C	14.5mg	24%
Iron	200.7mg	1115%
Calcium	354mg	35%

Amount Per 100 g
Calories	241.35 Kcal (1010 kJ)
Calories from fat	104.98 Kcal
		% Daily Value*
Total Fat	11.66g	47%
Cholesterol	63.41mg	56%
Sodium	353.63mg	39%
Potassium	185.58mg	10%
Total Carbs	21.23g	19%
Sugars	2.61g	28%
Dietary Fiber	1.22g	13%
Protein	12.67g	67%
Vitamin C	5.5mg	24%
Iron	75.8mg	1115%
Calcium	133.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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