Shrimp and Wild Rice Soup Recipe

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Ingredients:

Serving

1/2 cup uncooked wild rice , rinced
14 1/2 oz chicken broth
2 (10 3/4 oz) cans condensed cream of potato soup
2 cups half-and-half
1 cup shredded swiss cheese
1/4 cup sliced green onion
12 oz frozen cooked and peeled shrimp
salt and pepper
cayenne , may be added to spice it up (to taste)

Directions:

In lg. saucepan, combine chicken broth and wild rice. Bring to boil. Reduce heat; cover and simmer for 45 minute or until rice is tender. Stir in potato soup. Add half and half, swiss cheese and green onions (or scallions). Simmer until cheese is melted, stirring frequently. You may add a little more chicked broth if soup is too thick. Add shrimp; heat gently until shrimp are throughly heated, stirring frequently; DO NOT BOIL.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.35 Kcal (793 kJ)
Calories from fat	98.42 Kcal
		% Daily Value*
Total Fat	10.94g	17%
Cholesterol	62.54mg	21%
Sodium	285.55mg	12%
Potassium	165.01mg	4%
Total Carbs	12.11g	4%
Sugars	0.54g	2%
Dietary Fiber	0.11g	0%
Protein	10.22g	20%
Vitamin C	3.6mg	6%
Iron	0.6mg	3%
Calcium	136.8mg	14%

Amount Per 100 g
Calories	149.98 Kcal (628 kJ)
Calories from fat	77.96 Kcal
		% Daily Value*
Total Fat	8.66g	17%
Cholesterol	49.54mg	21%
Sodium	226.17mg	12%
Potassium	130.7mg	4%
Total Carbs	9.59g	4%
Sugars	0.43g	2%
Dietary Fiber	0.09g	0%
Protein	8.1g	20%
Vitamin C	2.8mg	6%
Iron	0.5mg	3%
Calcium	108.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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