Shrimp and Vegetable Summer Rolls Recipe

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Shrimp and Vegetable Summer Rolls
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl; toss gently.
  2. Add warm water to a pie plate or large shallow dish to a depth of 1 inch. Place 1 wrapper in dish for 30 to 45 seconds or until softened; place on a flat surface. Spoon 1/2 cup shrimp mixture down center of wrapper; fold sides over filling, and roll up tightly, jelly-roll fashion. Gently press seam to seal; place roll, seam side down, on a serving platter. Cover with a damp towel to keep from drying.
  3. Repeat procedure with remaining wrappers and shrimp mixture. Serve immediately with peanut sauce.
  4. Note: Rice paper spring roll wrappers are available in Asian markets. The circular wrappers are thin, brittle, and opaque and are marked with a cross-hatched pattern. You may also serve the summer rolls with sweet-and-sour sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.67 Kcal (354 kJ)
Calories from fat 35.17 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 26.08mg 9%
Sodium 208.05mg 9%
Potassium 131.46mg 3%
Total Carbs 7.43g 2%
Sugars 3.95g 16%
Dietary Fiber 0.76g 3%
Protein 5.5g 11%
Vitamin C 3.8mg 6%
Vitamin A 1.6mg 54%
Iron 0.3mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 125.01 Kcal (523 kJ)
Calories from fat 51.92 Kcal
% Daily Value*
Total Fat 5.77g 6%
Cholesterol 38.5mg 9%
Sodium 307.17mg 9%
Potassium 194.09mg 3%
Total Carbs 10.97g 2%
Sugars 5.84g 16%
Dietary Fiber 1.13g 3%
Protein 8.13g 11%
Vitamin C 5.6mg 6%
Vitamin A 2.4mg 54%
Iron 0.5mg 2%
Calcium 29.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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