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Shrimp and Vegetable Stir Fry Recipe

Shrimp and Vegetable Stir Fry Recipe

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Ingredients:

Serving

1 tbsp oil
1 cup quartered mushroom
1/2 cup diced onion
1/2 lb deveined large shrimp
1 cup canned italian tomatoes , with liquid chop tomatoes, reserving 1 cup liquid
2 tbsp dry white wine
1 dash salt
1 dash pepper
1 dash lemon juice
1 cup long grain rice (cooked and hot )

Directions:

In 10 inches skillet, heat butter until bubbly and hot.
Add mushrooms and onions.
Cook onions until they are translucent; 1-2 minute.
Add shrimp and cook, frequently stirring until shrimp turns pink, 1-2 minute.
Add remaining ingredients except rice and stir to combine; continue cooking until mixture is heated through.
About 5 minute transfer shrimp mixture to a plate.
Arrange rice in a circle around shrimp mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.62 Kcal (1920 kJ)
Calories from fat	255.08 Kcal
		% Daily Value*
Total Fat	28.34g	44%
Cholesterol	65.76mg	22%
Sodium	1381.21mg	58%
Potassium	450.48mg	10%
Total Carbs	39.86g	13%
Sugars	4.69g	19%
Dietary Fiber	3.04g	12%
Protein	11.27g	23%
Vitamin C	14mg	23%
Iron	1.5mg	8%
Calcium	52.2mg	5%

Amount Per 100 g
Calories	161.06 Kcal (674 kJ)
Calories from fat	89.58 Kcal
		% Daily Value*
Total Fat	9.95g	44%
Cholesterol	23.09mg	22%
Sodium	485.06mg	58%
Potassium	158.2mg	10%
Total Carbs	14g	13%
Sugars	1.65g	19%
Dietary Fiber	1.07g	12%
Protein	3.96g	23%
Vitamin C	4.9mg	23%
Iron	0.5mg	8%
Calcium	18.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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