Shrimp-and-Orzo Salad with Greek Flavors Recipe

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Shrimp-and-Orzo Salad with Greek Flavors
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Ingredients:

Directions:

  1. In a large pot of boiling, salted water, cook the orzo until almost done, about 10 minutes. Add the shrimp to the pot and cook, stirring occasionally, until both the shrimp and orzo are done, 2 to 3 minutes longer. Drain thoroughly.
  2. In a large glass or stainless-steel bowl, whisk together the lemon juice, vinegar, salt, pepper, and oregano; add the oil slowly, whisking.
  3. Add the orzo and shrimp, the scallions, olives, and feta to the dressing and toss. Serve warm or at room temperature.
  4. Variations:: · Substitute chopped fresh marjoram or dill for the oregano.: · Add some diced cucumber to the salad.: · Toss in some chopped tomatoes or halved cherry tomatoes.
  5. Wine Recommendation: Pinot blanc shows up in many versions around the world and is always at home with food. Here you should look to northern Italy's Friuli or Alto Adige for pinot blancs with subtle fruitiness and fresh herbal accents.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.42 Kcal (2933 kJ)
Calories from fat 484.29 Kcal
% Daily Value*
Total Fat 53.81g 83%
Cholesterol 93.82mg 31%
Sodium 2259.1mg 94%
Potassium 206.58mg 4%
Total Carbs 42.45g 14%
Sugars 2.99g 12%
Dietary Fiber 3.18g 13%
Protein 15.37g 31%
Vitamin C 4.4mg 7%
Iron 1.7mg 9%
Calcium 204mg 20%
Amount Per 100 g
Calories 259.66 Kcal (1087 kJ)
Calories from fat 179.53 Kcal
% Daily Value*
Total Fat 19.95g 83%
Cholesterol 34.78mg 31%
Sodium 837.47mg 94%
Potassium 76.58mg 4%
Total Carbs 15.74g 14%
Sugars 1.11g 12%
Dietary Fiber 1.18g 13%
Protein 5.7g 31%
Vitamin C 1.6mg 7%
Iron 0.6mg 9%
Calcium 75.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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