Directions:
- In a large saucepan, bring water, half-and-half, 2 teaspoons butter, salt and pepper to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, about 5 minutes or until thickened, stirring occasionally. Remove from heat.
- Meanwhile, in a small bowl, mix ketchup, honey, lemon juice and pepper sauce. In a large skillet, heat remaining butter over medium-high heat. Add celery and onion; cook and stir until tender. Add shrimp; cook and stir until shrimp turn pink. Stir in ketchup mixture.
- Stir cheese into grits. Serve shrimp mixture with grits. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.4 Kcal (2493 kJ) | ||
| Calories from fat | 282.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.38g | 48% | |
|---|---|---|---|
| Cholesterol | 85.07mg | 28% | |
| Sodium | 1737.08mg | 72% | |
| Potassium | 361.81mg | 8% | |
| Total Carbs | 65.11g | 22% | |
| Sugars | 7.12g | 28% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 15.39g | 31% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 215.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 132.56 Kcal (555 kJ) | ||
| Calories from fat | 62.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 48% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 28% | |
| Sodium | 386.75mg | 72% | |
| Potassium | 80.55mg | 8% | |
| Total Carbs | 14.5g | 22% | |
| Sugars | 1.58g | 28% | |
| Dietary Fiber | 0.84g | 15% | |
| Protein | 3.43g | 31% | |
| Vitamin C | 1.9mg | 14% | |
| Iron | 0.4mg | 10% | |
| Calcium | 47.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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