Directions:
- In large skillet cook pork sausage,garlic,black bean till meat is browned.
- Add curry powder,shrimp;cook till shrimp turns pink.Add gin,green pepper, onion and chicken broth. Bring to the boil, cover and simmer 3 minutes.Stir in catsup, salt, sugar and Accent.
- Blend 2 tablespoons cornstarch and 2 tablespoons water; add to shrimp mixture. Cook and stir till mixture thickens and boils.
- Add tomatoes; cover and cook 1 minute more.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.09 Kcal (1022 kJ) | ||
| Calories from fat | 120.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 21% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 13% | |
| Sodium | 1103.61mg | 46% | |
| Potassium | 232.31mg | 5% | |
| Total Carbs | 24.34g | 8% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.49 Kcal (538 kJ) | ||
| Calories from fat | 63.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 21% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 13% | |
| Sodium | 580.94mg | 46% | |
| Potassium | 122.29mg | 5% | |
| Total Carbs | 12.81g | 8% | |
| Sugars | 1.63g | 12% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 3.58g | 14% | |
| Vitamin C | 14.9mg | 47% | |
| Iron | 0.4mg | 5% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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