| Amount Per 1 Serving | |||
| Calories | 262.07 Kcal (1097 kJ) | ||
| Calories from fat | 134.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Sodium | 83.12mg | 3% | |
| Potassium | 745.4mg | 16% | |
| Total Carbs | 31.21g | 10% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 37.6mg | 63% | |
| Iron | 138.1mg | 767% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.86 Kcal (544 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 23% | |
|---|---|---|---|
| Sodium | 41.19mg | 3% | |
| Potassium | 369.37mg | 16% | |
| Total Carbs | 15.47g | 10% | |
| Sugars | 0.89g | 7% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 1.85g | 7% | |
| Vitamin C | 18.6mg | 63% | |
| Iron | 68.4mg | 767% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.