Directions:
- Wash and drain lentils.
- In a large pot, combine all ingredients.
- Bring to a boil, then let simmer on medium/low for about 35 minutes.
- Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
- Serve in with lemon wedges, on side.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.15 Kcal (34 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 7.66mg | 0% | |
| Potassium | 34.86mg | 1% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 2.46 Kcal (10 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2.32mg | 0% | |
| Potassium | 10.54mg | 1% | |
| Total Carbs | 0.51g | 1% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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