Shoo Fly Pie Recipe

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Shoo Fly Pie
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Ingredients
6
Count
Nutrition
188
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Pie Crust:
  2. In a large mixing bowl stir together flour, sugar and salt. Cut in the butter and shortening with a pastry cutter or a fork until the mixture resembles coarse crumbs. Work in the ice water 1 tablespoon at a time. If it still does not come together add more ice water as needed. Wrap the pie dough, tightly, in plastic wrap and chill for at least 30 minutes.
  3. Roll the dough out on a floured surface to a 10-inch circle. Transfer the dough to a pie plate and press it down into the bottom and sides. Fold the edges under and flute them or crimp them with a fork.
  4. Pie Filling:
  5. 1 cup all-purpose flour
  6. 1/3 cup sugar
  7. 1/3 cup dark brown sugar
  8. 1 tablespoon vegetable shortening
  9. 1 tablespoon cold butter
  10. 1 egg
  11. 1 cup molasses
  12. 3/4 cup hot water
  13. 1 teaspoon baking soda
  14. Preheat oven to 375 degrees F.
  15. In a mixing bowl cut together flour, sugar, brown sugar, shortening and butter until it resembles coarse crumbs; set aside. In another mixing bowl whisk together egg, molasses, hot water and baking soda. Pour the egg mixture into the pie shell. Sprinkle the crumbs on top. Bake for 30 to 35 minutes. The center of the pie may still quiver a bit when jiggled; it will firm up a bit more as it cools.
  16. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.45 Kcal (789 kJ)
Calories from fat 111.12 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 18.92mg 6%
Sodium 15.58mg 1%
Potassium 29.93mg 1%
Total Carbs 17.03g 6%
Sugars 2.07g 8%
Dietary Fiber 0.62g 2%
Protein 2.1g 4%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 486.18 Kcal (2036 kJ)
Calories from fat 286.66 Kcal
% Daily Value*
Total Fat 31.85g 19%
Cholesterol 48.82mg 6%
Sodium 40.19mg 1%
Potassium 77.22mg 1%
Total Carbs 43.93g 6%
Sugars 5.34g 8%
Dietary Fiber 1.61g 2%
Protein 5.41g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 2%
Iron 0.6mg 1%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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