Shoestring Onion Rings and Batter Recipe

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Shoestring Onion Rings and Batter
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Ingredients:

Directions:

  1. Slice onion,form into rings and cut rings in half.
  2. Combine egg,milk and sugar into a large baggie or bowl.
  3. Combine flour and seasonings into another large baggie or bowl.
  4. Dip onions in egg mixture than into flour mixture and place into a 400'degree deep fryer for 3 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.61 Kcal (639 kJ)
Calories from fat 22.77 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 81.92mg 27%
Sodium 786.03mg 33%
Potassium 82.77mg 2%
Total Carbs 25.9g 9%
Sugars 2.16g 9%
Dietary Fiber 1.08g 4%
Protein 6.16g 12%
Iron 2.1mg 11%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 159.94 Kcal (670 kJ)
Calories from fat 23.86 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 85.85mg 27%
Sodium 823.78mg 33%
Potassium 86.74mg 2%
Total Carbs 27.15g 9%
Sugars 2.26g 9%
Dietary Fiber 1.13g 4%
Protein 6.45g 12%
Iron 2.2mg 11%
Calcium 131.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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