Directions:
- Remove excess fat and fell (tissue- like covering) from lamb.
- Combine next 11 ingredients in a large shallow container. Add lamb; cover and marinate in refrigerator overnight.
- Remove lamb from marinade; discard marinade. Alternate cubes of lamb with green pepper, mushrooms, pearl onions, and tomatoes on skewers. Place kabobs on grill about 5 inches from medium coals. Grill 15 to 20 minutes, turning frequently. Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.85 Kcal (1548 kJ) | ||
| Calories from fat | 269.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.99g | 46% | |
|---|---|---|---|
| Cholesterol | 57.72mg | 19% | |
| Sodium | 425.76mg | 18% | |
| Potassium | 517.79mg | 11% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 15.83g | 32% | |
| Vitamin C | 58.4mg | 97% | |
| Iron | 1.6mg | 9% | |
| Calcium | 139mg | 14% | |
| Amount Per 100 g | |||
| Calories | 143.29 Kcal (600 kJ) | ||
| Calories from fat | 104.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 46% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 19% | |
| Sodium | 164.96mg | 18% | |
| Potassium | 200.61mg | 11% | |
| Total Carbs | 3.62g | 3% | |
| Sugars | 1.82g | 19% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 6.13g | 32% | |
| Vitamin C | 22.6mg | 97% | |
| Iron | 0.6mg | 9% | |
| Calcium | 53.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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