Sherry-Garlic Beef and Mushrooms Recipe

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Ingredients:

Serving

1/2 cup fresh parsley leaves
8 garlic cloves
1/4 cup extra virgin olive oil
2 lbs beef tenderloin or 2 lbs sirloin beef, well trimmed, cut into bite sized pieces
coarse salt and pepper
20 large mushroom caps
1 cup dry sherry

Directions:

Place parsley and peeled garlic in food processor and chop.
Heat a large, heavy skillet over high heat.
To the hot skillet, add about 2 tablespoons extra-virgin olive oil.
Add meat and sear the pieces on all sides to brown it evenly.
Add half of the garlic and parsley mixture to the pan and stir to distribute evenly.
Season meat with salt and pepper.
Add 1/2 cup sherry and stir to deglaze the pan.
Transfer to a serving dish and cover with loose foil to keep warm. Return pan to heat.
Repeat the same process with the mushrooms: add extra-virgin olive oil to the pan.
Add mushrooms, cook 3 or 4 minutes to char edges and soften, add parsley and garlic, then salt and pepper, then sherry.
Reduce sherry while scraping up pan drippings.
Pour over meat in serving dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	770.72 Kcal (3227 kJ)
Calories from fat	379.19 Kcal
		% Daily Value*
Total Fat	42.13g	65%
Cholesterol	204.08mg	68%
Sodium	135.98mg	6%
Potassium	1193.34mg	25%
Total Carbs	5.88g	2%
Sugars	2.44g	10%
Dietary Fiber	1.5g	6%
Protein	67.53g	135%
Vitamin C	14.1mg	24%
Iron	6.3mg	35%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	179.58 Kcal (752 kJ)
Calories from fat	88.35 Kcal
		% Daily Value*
Total Fat	9.82g	65%
Cholesterol	47.55mg	68%
Sodium	31.68mg	6%
Potassium	278.05mg	25%
Total Carbs	1.37g	2%
Sugars	0.57g	10%
Dietary Fiber	0.35g	6%
Protein	15.73g	135%
Vitamin C	3.3mg	24%
Iron	1.5mg	35%
Calcium	15.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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