Directions:
- Cook ground beef in a large skillet, stirring until it crumbles and is no longer pink; drain well, and set aside. Wipe skillet clean.
- Sauté onion in hot oil in skillet over medium-high heat until tender. Add flour, stirring well; stir in water. Cook, stirring constantly, over medium-low heat, until thickened. Add bouillon and next 3 ingredients, stirring well. Add beef and thawed vegetables; stir well.
- Spoon beef mixture into a lightly greased 2-quart casserole dish. Spread Walnut Mashed Potatoes over beef mixture; sprinkle with Parmesan cheese. Lightly sprinkle with paprika.
- Bake, uncovered, at 350° for 30 minutes or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1002.7 Kcal (4198 kJ) | ||
| Calories from fat | 175.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 30% | |
|---|---|---|---|
| Cholesterol | 75.79mg | 25% | |
| Sodium | 396.99mg | 17% | |
| Potassium | 649.12mg | 14% | |
| Total Carbs | 85.63g | 29% | |
| Sugars | 145.28g | 581% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 28.22g | 56% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 16mg | 533% | |
| Iron | 3.6mg | 20% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 168.08 Kcal (704 kJ) | ||
| Calories from fat | 29.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 30% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 25% | |
| Sodium | 66.55mg | 17% | |
| Potassium | 108.81mg | 14% | |
| Total Carbs | 14.35g | 29% | |
| Sugars | 24.35g | 581% | |
| Dietary Fiber | 0.92g | 22% | |
| Protein | 4.73g | 56% | |
| Vitamin C | 5mg | 50% | |
| Vitamin A | 2.7mg | 533% | |
| Iron | 0.6mg | 20% | |
| Calcium | 21.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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