Directions:
- Preheat oven to 350°. Cook beef according to package directions. Spoon beef into a lightly greased 11- x 7-inch baking dish. Top with corn and peas; set aside.
- Cook potatoes according to package directions; spoon potatoes into a bowl. Add cream cheese, butter, and garlic powder; beat at medium speed with an electric mixer until smooth. Spread potato mixture over vegetables; sprinkle with cheese.
- Bake, uncovered, at 350° for 15 minutes or until thoroughly heated.
- Get the Family Involved: Some youngsters are turned on to cooking if they can use an electric appliance like a mixer. For safety's sake, teach children how to use it properly, and never leave them to use it unattended.
- MENU IDEA FOR 8 * Shepherd's Pie * Lime sherbet
- GROCERIES NEEDED Check staples: butter, garlic powder * 2 (17-oz.) packages fully cooked beef tips with gravy (we tested with Hormel) * 1 (10-oz.) package frozen whole kernel corn * 1 (10-oz.) package frozen sweet peas * 1 (24-oz.) package refrigerated mashed potatoes (we tested with Country Crock) * 1 (8-oz.) package cream cheese * 1 cup (4 oz.) shredded sharp Cheddar cheese * 1/2 gal. lime sherbet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.34 Kcal (2547 kJ) | ||
| Calories from fat | 218.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.28g | 37% | |
|---|---|---|---|
| Cholesterol | 256.76mg | 86% | |
| Sodium | 351.81mg | 15% | |
| Potassium | 749.67mg | 16% | |
| Total Carbs | 64.49g | 21% | |
| Sugars | 12.55g | 50% | |
| Dietary Fiber | 12.06g | 48% | |
| Protein | 32g | 64% | |
| Vitamin C | 52.5mg | 88% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2473.6mg | 13742% | |
| Calcium | 160.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 144.89 Kcal (607 kJ) | ||
| Calories from fat | 52.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 37% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 86% | |
| Sodium | 83.79mg | 15% | |
| Potassium | 178.55mg | 16% | |
| Total Carbs | 15.36g | 21% | |
| Sugars | 2.99g | 50% | |
| Dietary Fiber | 2.87g | 48% | |
| Protein | 7.62g | 64% | |
| Vitamin C | 12.5mg | 88% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 589.1mg | 13742% | |
| Calcium | 38.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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