Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Peel and cube potatoes and add to salted boiling water.
  2. Finely chop the onion.
  3. Smash, peel, and finely chop the garlic.
  4. Heat skillet on medium-high and once hot add olive oil.
  5. Add onions to skillet and saute until clear.
  6. Add garlic and saute for 1 minute.
  7. Add ground beef and cook until brown.
  8. Sprinkle paprika over beef and mix. Turn burner to low.
  9. Drain potatoes, add milk and butter, mash.
  10. Spread potatoes over meat.
  11. Mix cream and kernel corn and spread over potatoes.
  12. Sprinkle cheese over corn.
  13. Place skillet in 350 degree oven for 30 minutes.
  14. Remove and serve with crusty bread and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.78 Kcal (2704 kJ)
Calories from fat 336.51 Kcal
% Daily Value*
Total Fat 37.39g 58%
Cholesterol 131.55mg 44%
Sodium 472.52mg 20%
Potassium 1040mg 22%
Total Carbs 46.97g 16%
Sugars 9.7g 39%
Dietary Fiber 6.3g 25%
Protein 34.8g 70%
Vitamin C 9.4mg 16%
Vitamin A 2.1mg 68%
Iron 4.2mg 23%
Calcium 304.3mg 30%
Amount Per 100 g
Calories 141.98 Kcal (594 kJ)
Calories from fat 73.98 Kcal
% Daily Value*
Total Fat 8.22g 58%
Cholesterol 28.92mg 44%
Sodium 103.88mg 20%
Potassium 228.65mg 22%
Total Carbs 10.33g 16%
Sugars 2.13g 39%
Dietary Fiber 1.38g 25%
Protein 7.65g 70%
Vitamin C 2.1mg 16%
Vitamin A 0.5mg 68%
Iron 0.9mg 23%
Calcium 66.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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