Directions:
- Cover potatoes and garlic with water in large saucepan.
- Bring to a boil on high heat.
- Reduce heat to low; simmer 20 minute or until potatoes are very tender.
- Drain; return to saucepan with sour cream.
- Mash to desired consistency.
- Stir in 1/4 cup of cheddar cheese.
- Preheat oven to 375°F
- Brown meat in large nonstick skillet.
- Stir in flour; cook 1 minute
- Add vegetables, broth, and ketchup; continue cooking 5 minute.
- Spoon meat mixture into 8-inch square baking dish.
- Cover with mashed potatoes.
- Bake 18 min.; sprinkle with remaining 1/4 cup cheddar cheese.
- Bake an additional 2 minute or until heated through and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.21 Kcal (1671 kJ) | ||
| Calories from fat | 123.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 66.98mg | 22% | |
| Sodium | 400.52mg | 17% | |
| Potassium | 1118.16mg | 24% | |
| Total Carbs | 44.7g | 15% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 8.77g | 35% | |
| Protein | 27.39g | 55% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 178.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 95.56 Kcal (400 kJ) | ||
| Calories from fat | 29.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 21% | |
|---|---|---|---|
| Cholesterol | 16.03mg | 22% | |
| Sodium | 95.87mg | 17% | |
| Potassium | 267.66mg | 24% | |
| Total Carbs | 10.7g | 15% | |
| Sugars | 0.28g | 5% | |
| Dietary Fiber | 2.1g | 35% | |
| Protein | 6.56g | 55% | |
| Vitamin C | 6.3mg | 44% | |
| Iron | 1mg | 24% | |
| Calcium | 42.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Updated Shepherd's Pie
Red potatoes, cut into chunks, Garlic cloves, peeled and 8 more.. -
Updated Shepherds Pie
Red potatoes, cut into chunks, Garlic and 7 more.. -
Slow Braised Carnitas Chili
Sour cream for garnish, Chili powder, Ground cumin and 16 more.. -
Cheesy Smashed Potatoes & Cauliflower
Red potatoes , scrubbed but not peeled, cut into chunks and 3 more.. -
Weight Watchers Garlic Mashed Red Potatoes
Uncooked red potatoes, peeled and cut into 2-inch chunks ... and 6 more.. -
Stacy's Favorite Vegetable Beef Soup
Beef stew meat , cut into bite-sized pieces, Vegetable oil and 20 more.. -
V's Kicked-Up Shepherd's Pie
Potatoes, peeled and chopped and 18 more.. -
Steak and Biscuits
Pepsi, Boneless round steak, cut 1 1/2-inch pieces and 22 more.. -
Delicious Red Wine Sauce
Chopped onions, Butter or 2 tbsp margarine, Flour and 7 more.. -
Creamy Poblano Chicken
Butter or 3 tbsp margarine, Sweet onion, chopped and 17 more.. -
Beef Asado
Beef chuck roast, quartered, Salt and pepper to taste and 14 more.. -
Caramelized Onion Mashed Potatoes
Canola oil, Onions, thinly sliced, Salt, divided and 8 more.. -
Hang Town Scramble for One
Oil, Garlic clove, minced, Onion, minced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
