Shellfish Posole Stew with Blue Cornbread and Red Chile Butter Recipe

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Shellfish Posole Stew with Blue Cornbread and Red Chile Butter
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Ingredients:

Directions:

  1. In a saucepan over medium heat, melt the butter and sweat the onion for 5 minutes. Add the stock and simmer for 30 minutes. Add the pureed chipotles, ancho puree and honey and simmer uncovered for another 15 minutes. Season with salt and pepper to taste. In a large saucepan over high heat, heat the olive oil and saute the shrimp and scallops for 3 minutes on one side. Turn them over and reduce the heat to medium, add the strained reserved broth, the carrots, zucchini, posole and clams. Simmer, covered for 4 to 5 minutes, or until the clams open. Discard any that do not open. Correct the seasoning.
  2. Blue Cornbread:
  3. Preheat oven to 400 degrees F.
  4. In a food processor, combine the butter, cornmeal, flour, baking powder, eggs, and salt. Process 20 to 30 seconds, until just mixed. You may have to do this in 2 batches. Pour in the buttermilk and process for 20 seconds more. Pour into a buttered 12 by 12-inch pan, and bake for 40 to 45 minutes, until firm to the touch and golden. Cut into squares. Serve hot with red chile butter.
  5. Red Chile Butter:
  6. In a food processor, combine the butter, chipotle, garlic, onion, and salt and pepper to taste. Process until completely mixed. Spread the butter in a cylinder about 1-inch in diameter along the long side of a sheet of parchment paper or waxed paper, leaving a 1-inch border. Roll up the butter in the paper to make a log. Refrigerate at least 1 hour.
  7. Yield: 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.18 Kcal (4502 kJ)
Calories from fat 568.03 Kcal
% Daily Value*
Total Fat 63.11g 97%
Cholesterol 147.87mg 49%
Sodium 1327.58mg 55%
Potassium 916mg 19%
Total Carbs 101.91g 34%
Sugars 15.91g 64%
Dietary Fiber 8.66g 35%
Protein 25.86g 52%
Vitamin C 7.5mg 12%
Vitamin A 1.6mg 53%
Iron 5.5mg 31%
Calcium 310.6mg 31%
Amount Per 100 g
Calories 195.42 Kcal (818 kJ)
Calories from fat 103.24 Kcal
% Daily Value*
Total Fat 11.47g 97%
Cholesterol 26.88mg 49%
Sodium 241.29mg 55%
Potassium 166.48mg 19%
Total Carbs 18.52g 34%
Sugars 2.89g 64%
Dietary Fiber 1.57g 35%
Protein 4.7g 52%
Vitamin C 1.4mg 12%
Vitamin A 0.3mg 53%
Iron 1mg 31%
Calcium 56.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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