Shellfish Boil (Emeril Lagasse) Recipe

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Shellfish Boil (Emeril Lagasse)
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Ingredients:

Directions:

  1. Place the first seven ingredients in cheesecloth and tie with butchers twine. Put the seasoning bag, water, potatoes, onions, lemons, 1 1/4 cups of the salt, 1/4 cup of the cayenne, and garlic in a large stockpot. Bring the liquid to a boil, cover and boil for 15 minutes. Add the sausage, corn, crawfish, crabs, and lobsters. Using a long handled spoon, stir around and press the contents of the pot down well into the water. Cover the pot and return to a boil. Boil for 2 minutes. Turn off the heat. Add the remaining 1 tablespoon salt and 1 tablespoon cayenne. Cover and let the boil stand for 10 minutes. Add the shrimp and clams. Return to the heat and continue to cook for 5 minutes. Drain.
  2. Turn the shellfish boil onto newspaper. Serve with melted butter. Garnish with parsley
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2192.99 Kcal (9182 kJ)
Calories from fat 1180.2 Kcal
% Daily Value*
Total Fat 131.13g 202%
Cholesterol 980.26mg 327%
Sodium 42793.3mg 1783%
Potassium 2125.8mg 45%
Total Carbs 128.98g 43%
Sugars 8.8g 35%
Dietary Fiber 13.99g 56%
Protein 137.98g 276%
Vitamin C 41mg 68%
Vitamin A 0.6mg 20%
Iron 14.2mg 79%
Calcium 875.4mg 88%
Amount Per 100 g
Calories 60.45 Kcal (253 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 202%
Cholesterol 27.02mg 327%
Sodium 1179.65mg 1783%
Potassium 58.6mg 45%
Total Carbs 3.56g 43%
Sugars 0.24g 35%
Dietary Fiber 0.39g 56%
Protein 3.8g 276%
Vitamin C 1.1mg 68%
Iron 0.4mg 79%
Calcium 24.1mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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