Shedden Rhubarb Festival Pork Chops Recipe

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Shedden Rhubarb Festival Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 350°F In large heavy skillet, heat oil over medium high heat.
  2. Add pork chops; cook for 2 minutes on each side, until lightly browned.
  3. Remove chops from skillet; set aside.
  4. Add butter to skillet; melt over medium heat, stirring to combine with pan drippings and scraping up any brown bits from bottom of skillet.
  5. Remove skillet from heat; stir in bread crumbs until well combined.
  6. Set aside 1/2 cup bread crumb mixture; sprinkle remaining bread-crumb mixture over base of 13 by 9 inch baking dish.
  7. In medium bowl, stir together rhubarb, sugar, flour and cinnamon until well combined.
  8. Spoon half of rhubarb mixture over bread crumbs in baking dish.
  9. Arrange chops on top of rhubarb mixture; sprinkle with salt and pepper.
  10. Top evenly with remaining rhubarb mixture.
  11. Bake, covered, for 45 minutes.
  12. Sprinkle reserved bread-crumb mixture over chops; bake, uncovered, for 10 to 15 minutes, until chops are tender and bread crumbs are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.5 Kcal (1689 kJ)
Calories from fat 123.25 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 22.9mg 8%
Sodium 438.83mg 18%
Potassium 297.12mg 6%
Total Carbs 64.38g 21%
Sugars 30.5g 122%
Dietary Fiber 3.79g 15%
Protein 4.74g 9%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 142.31 Kcal (596 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 21%
Cholesterol 8.08mg 8%
Sodium 154.77mg 18%
Potassium 104.79mg 6%
Total Carbs 22.7g 21%
Sugars 10.76g 122%
Dietary Fiber 1.34g 15%
Protein 1.67g 9%
Vitamin C 2.4mg 11%
Iron 0.7mg 11%
Calcium 55.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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