Shea's Lasagna Rolls Recipe

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Shea's Lasagna Rolls
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Ingredients:

Directions:

  1. Preheat oven to 375°F Cook noodles according to package directions. Drain noodles and rinse with cold water.
  2. Mix ricotta, egg and 1 cup mozzarella in bowl, set aside.
  3. If you decided to use the fresh mushrooms chop and sautee, set aside.
  4. If you decided to use frozen spinach drain out excess water.
  5. Cook sausage (beef) in skillet over medium heat until browned and crumbly; drain fat.
  6. Spread 1/2 cup sauce in a 9 x 13 inch baking dish. Spread 3 tablespoons ricotta mixture on each noodle; top with some sausage (mushrooms & spinach). Roll up each noodle. Arrange seam sides down in baking dish.
  7. Top roll-ups with remaining sauce and mozzarella. Bake, loosely covered, for 15 minutes. Remove cover, bake for 10 more minutes or until brown and bubbly.
  8. *You may prepare this dish up to 2 days before baking. Wrap them seperately in foil and put in freezer bag. Let thaw at room temperature before baking or microwaving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.66 Kcal (1502 kJ)
Calories from fat 211.83 Kcal
% Daily Value*
Total Fat 23.54g 36%
Cholesterol 104.7mg 35%
Sodium 685.13mg 29%
Potassium 497.85mg 11%
Total Carbs 7.44g 2%
Sugars 1.79g 7%
Dietary Fiber 2.36g 9%
Protein 30.01g 60%
Vitamin C 3.9mg 6%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 593.8mg 59%
Amount Per 100 g
Calories 146.32 Kcal (613 kJ)
Calories from fat 86.42 Kcal
% Daily Value*
Total Fat 9.6g 36%
Cholesterol 42.71mg 35%
Sodium 279.5mg 29%
Potassium 203.1mg 11%
Total Carbs 3.04g 2%
Sugars 0.73g 7%
Dietary Fiber 0.96g 9%
Protein 12.24g 60%
Vitamin C 1.6mg 6%
Vitamin A 0.2mg 13%
Iron 0.7mg 9%
Calcium 242.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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