Shamrock Mint Parfaits Recipe

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Shamrock Mint Parfaits
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Ingredients:

Directions:

  1. Sprinkle gelatin over water in medium saucepan; let stand 2 minutes to soften. Cook over low heat, stirring constantly until gelatin is completely dissolved, about 3 minutes.
  2. Stir together sugar and cocoa in small bowl; gradually add to gelatin mixture, stirring with whisk until well blended. Continue to cook over low heat, stirring constantly, until sugar is dissolved. Remove from heat.
  3. Stir in evaporated milk and vanilla. Pour mixture into large bowl. Refrigerate, stirring occasionally, until mixture mounds slightly when dropped from spoon, about 20 minutes. Fold 1/2 cup whipped topping into chocolate mixture.
  4. Divide about half of mixture evenly among 8 parfait or wine glasses. Stir extract and food color into remaining 1-1/2 cups topping; divide evenly among glasses. Spoon remaining chocolate mixture over topping in each glass. Garnish as desired. Serve immediately or cover and refrigerate until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.66 Kcal (1996 kJ)
Calories from fat 218.26 Kcal
% Daily Value*
Total Fat 24.25g 37%
Sodium 190.82mg 8%
Potassium 204.48mg 4%
Total Carbs 59.61g 20%
Sugars 56.64g 227%
Dietary Fiber 0.59g 2%
Protein 6.67g 13%
Iron 0.1mg 1%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 335.67 Kcal (1405 kJ)
Calories from fat 153.7 Kcal
% Daily Value*
Total Fat 17.08g 37%
Sodium 134.38mg 8%
Potassium 143.99mg 4%
Total Carbs 41.97g 20%
Sugars 39.89g 227%
Dietary Fiber 0.42g 2%
Protein 4.7g 13%
Iron 0.1mg 1%
Calcium 91.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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