Shaker Cranberry Pot Roast Recipe

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Shaker Cranberry Pot Roast
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Ingredients
21
Count
Nutrition
1749
Calories
Total time
330
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Clean the beef shoulder and then split it in half. Rub meat with garlic. Heat oil in a large pan over medium-high heat, and then add beef and sear until golden brown on all sides. Add cranberry juice and deglaze pan, scraping the bottom with a wooden spoon to remove any browned bits. Transfer beef and pan juices to a roasting pan with the Cranberry Sauce and Veal Stock. Roast for approximately 5 hours, or until meat is completely tender and pulling apart. Serve with Garlic Mashed Potatoes.
  3. Cranberry Sauce:
  4. Place all ingredients in a medium saucepan and slowly bring to a simmer over medium heat. Reduce heat to medium-low or low and let sauce reduce until thickened and the sauce comes together, about 1 hour.
  5. Veal Stock:
  6. Preheat oven to 400 degrees F.
  7. Roast the bones in the oven for 1 hour. Put the roasted bones in a large pot and add water to cover. Add all other ingredients and simmer for 24 hours. Drain stock and discard bones.
  8. Garlic Mashed Potatoes:
  9. Place the potatoes in a large pot and cover with cold water. Over medium heat, bring to a simmer and cook until the potatoes are tender. Drain potatoes and add to a mixing bowl. Add all remaining ingredients and mash with an electric mixer or hand mixer to desired smoothness.
  10. Yield: 8 to 10 servings
  11. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1748.72 Kcal (7322 kJ)
Calories from fat 769.5 Kcal
% Daily Value*
Total Fat 85.5g 132%
Cholesterol 531.22mg 177%
Sodium 1200.23mg 50%
Potassium 1232.51mg 26%
Total Carbs 95.32g 32%
Sugars 47.71g 191%
Dietary Fiber 8.43g 34%
Protein 149.96g 300%
Vitamin C 35.8mg 60%
Vitamin A 1.7mg 56%
Iron 23.3mg 130%
Calcium 379.7mg 38%
Amount Per 100 g
Calories 57.9 Kcal (242 kJ)
Calories from fat 25.48 Kcal
% Daily Value*
Total Fat 2.83g 132%
Cholesterol 17.59mg 177%
Sodium 39.74mg 50%
Potassium 40.81mg 26%
Total Carbs 3.16g 32%
Sugars 1.58g 191%
Dietary Fiber 0.28g 34%
Protein 4.96g 300%
Vitamin C 1.2mg 60%
Vitamin A 0.1mg 56%
Iron 0.8mg 130%
Calcium 12.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 45
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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