Amount Per 1 Serving | |||
Calories | 275.61 Kcal (1154 kJ) | ||
Calories from fat | 99.49 Kcal | ||
% Daily Value* | |||
Total Fat | 11.05g | 17% | |
---|---|---|---|
Cholesterol | 52.72mg | 18% | |
Sodium | 106.99mg | 4% | |
Potassium | 636.25mg | 14% | |
Total Carbs | 24.99g | 8% | |
Sugars | 6.09g | 24% | |
Dietary Fiber | 4.02g | 16% | |
Protein | 19.4g | 39% | |
Vitamin C | 35.8mg | 60% | |
Vitamin A | 1.5mg | 50% | |
Iron | 15.2mg | 84% | |
Calcium | 42.6mg | 4% |
Amount Per 100 g | |||
Calories | 100.37 Kcal (420 kJ) | ||
Calories from fat | 36.23 Kcal | ||
% Daily Value* | |||
Total Fat | 4.03g | 17% | |
---|---|---|---|
Cholesterol | 19.2mg | 18% | |
Sodium | 38.96mg | 4% | |
Potassium | 231.7mg | 14% | |
Total Carbs | 9.1g | 8% | |
Sugars | 2.22g | 24% | |
Dietary Fiber | 1.46g | 16% | |
Protein | 7.06g | 39% | |
Vitamin C | 13mg | 60% | |
Vitamin A | 0.5mg | 50% | |
Iron | 5.5mg | 84% | |
Calcium | 15.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.