Seven-Layer Congealed Vegetable Salad Recipe

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Seven-Layer Congealed Vegetable Salad
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Ingredients:

Directions:

  1. Drain beets, reserving liquid; set beets aside. Add water to beet liquid to equal 2 cups; set liquid aside.
  2. Soften gelatin in 1/2 cup cold water. Add boiling water, and stir until gelatin dissolves. Add reserved beet liquid mixture, vinegar, lemon juice, Worcestershire sauce, and hot sauce, stirring well; chill 1 hour.
  3. Sprinkle chopped eggs evenly in the bottom of a lightly oiled 9-cup mold. Layer diced beets, green peas, onions, celery, and green beans over eggs. Pour gelatin mixture over vegetables. Chill until firm. Unmold onto a lettuce-lined plate. Slice and serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.79 Kcal (208 kJ)
Calories from fat 24.75 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 93.25mg 31%
Sodium 82.54mg 3%
Potassium 96.82mg 2%
Total Carbs 1.98g 1%
Sugars 1.12g 4%
Dietary Fiber 0.68g 3%
Protein 3.7g 7%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 44.38 Kcal (186 kJ)
Calories from fat 22.06 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 83.13mg 31%
Sodium 73.58mg 3%
Potassium 86.31mg 2%
Total Carbs 1.77g 1%
Sugars 1g 4%
Dietary Fiber 0.6g 3%
Protein 3.29g 7%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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