Sesame Wonton Crisps Recipe

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Sesame Wonton Crisps
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine sesame oil and 1 teaspoon water in a small bowl. Set aside.
  3. Place wonton wrappers on a baking sheet coated with cooking spray. Brush evenly with oil mixture. Sprinkle evenly with sesame seeds, salt, and five-spice powder.
  4. Bake at 400° for 5 minutes or until browned and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.01 Kcal (373 kJ)
Calories from fat 22.32 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 2.16mg 1%
Sodium 234.3mg 10%
Potassium 24.38mg 1%
Total Carbs 14.16g 5%
Dietary Fiber 0.62g 2%
Protein 2.59g 5%
Iron 0.9mg 5%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 321.59 Kcal (1346 kJ)
Calories from fat 80.63 Kcal
% Daily Value*
Total Fat 8.96g 4%
Cholesterol 7.8mg 1%
Sodium 846.53mg 10%
Potassium 88.07mg 1%
Total Carbs 51.16g 5%
Dietary Fiber 2.25g 2%
Protein 9.36g 5%
Iron 3.1mg 5%
Calcium 76.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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