Sesame Spaghetti Salad Recipe

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Sesame Spaghetti Salad
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Ingredients
7
Count
Nutrition
314
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook pasta according to directions; drain well.
  2. Place pasta in a bowl. Add all liquid ingredients.
  3. Shred raw broccoli florets into tiny pieces. Shred Raw carrots.
  4. Add all remaining ingredients into the pasta.
  5. Toss thoroughly (careful, this can be messy).
  6. Cover and refrigerate at least 2 hours (overnight is best) re-tossing occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.99 Kcal (1315 kJ)
Calories from fat 133.36 Kcal
% Daily Value*
Total Fat 14.82g 23%
Sodium 833.4mg 35%
Potassium 312.46mg 7%
Total Carbs 38.73g 13%
Sugars 4.16g 17%
Dietary Fiber 3.82g 15%
Protein 8.37g 17%
Vitamin C 34.5mg 58%
Vitamin A 0.3mg 9%
Iron 159.8mg 888%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 228.9 Kcal (958 kJ)
Calories from fat 97.22 Kcal
% Daily Value*
Total Fat 10.8g 23%
Sodium 607.55mg 35%
Potassium 227.79mg 7%
Total Carbs 28.23g 13%
Sugars 3.03g 17%
Dietary Fiber 2.78g 15%
Protein 6.1g 17%
Vitamin C 25.2mg 58%
Vitamin A 0.2mg 9%
Iron 116.5mg 888%
Calcium 20.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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