Sesame Shrimp Toasts Recipe

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Sesame Shrimp Toasts
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Ingredients
10
Count
Nutrition
35
Calories
Total time
15
Minutes
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Ingredients:

  • 6 oz cooked peeled and dried with a kitchen towel shrimp, (fresh is what i use)
  • 3/4 inch fresh gingerroot, grated
  • 2 tsp cornstarch
  • 1/4 tsp salt
  • 4 slices thin, medium sandwich bread, crusts removed ((the slices are 8 cm x 8 cm so if you use bigger slices you will need to increase the qty of ingred)
  • 2 tbsp sesame seeds

Directions:

  1. Place the shrimp, ginger and garlic in a mini chopper and whizz until finely ground. Add the cornstarch, Chinese five-spice powder and salt until well blended.
  2. Whisk the egg white until frothy. Add this to the above mix a little at a time till you get a paste that can be applied.
  3. Add more cornflour if required.
  4. Spread the mixture evenly on to the bread, then sprinkle the sesame seeds on top, pressing them in firmly with the fingertips.
  5. Cut each slice into 4 squares, fingers or triangles.
  6. Heat about 4 tbsp of oil in a frying pan; when hot, reduce the heat before adding the toasts.
  7. Cook shrimp side down for 4 minutes until golden, then turn and cook the other side- you might need a little more oil.
  8. Drain on paper towels and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.06 Kcal (147 kJ)
Calories from fat 20.32 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 147.01mg 6%
Potassium 24.14mg 1%
Total Carbs 3.11g 1%
Sugars 0.01g 0%
Dietary Fiber 0.88g 4%
Protein 0.86g 2%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 412.56 Kcal (1727 kJ)
Calories from fat 239.05 Kcal
% Daily Value*
Total Fat 26.56g 3%
Sodium 1729.69mg 6%
Potassium 284mg 1%
Total Carbs 36.62g 1%
Sugars 0.09g 0%
Dietary Fiber 10.31g 4%
Protein 10.06g 2%
Vitamin C 6.4mg 1%
Iron 11.7mg 6%
Calcium 606.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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