Amount Per 1 Serving | |||
Calories | 469.66 Kcal (1966 kJ) | ||
Calories from fat | 176.01 Kcal | ||
% Daily Value* | |||
Total Fat | 19.56g | 30% | |
---|---|---|---|
Cholesterol | 156.46mg | 52% | |
Sodium | 395.34mg | 16% | |
Potassium | 537.45mg | 11% | |
Total Carbs | 41.52g | 14% | |
Sugars | 2.55g | 10% | |
Dietary Fiber | 3.47g | 14% | |
Protein | 29.82g | 60% | |
Vitamin C | 32.7mg | 54% | |
Vitamin A | 0.7mg | 25% | |
Iron | 15.9mg | 88% | |
Calcium | 100.7mg | 10% |
Amount Per 100 g | |||
Calories | 223.8 Kcal (937 kJ) | ||
Calories from fat | 83.87 Kcal | ||
% Daily Value* | |||
Total Fat | 9.32g | 30% | |
---|---|---|---|
Cholesterol | 74.55mg | 52% | |
Sodium | 188.38mg | 16% | |
Potassium | 256.09mg | 11% | |
Total Carbs | 19.78g | 14% | |
Sugars | 1.21g | 10% | |
Dietary Fiber | 1.65g | 14% | |
Protein | 14.21g | 60% | |
Vitamin C | 15.6mg | 54% | |
Vitamin A | 0.4mg | 25% | |
Iron | 7.6mg | 88% | |
Calcium | 48mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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